Shape Magazine: How To Cope With Depression During the Holidays

"So many of these seasonal movies show happy families gathering without animosity, trauma, or resentments," says Goerlich. For those who already feel frustrated or alone, the constant barrage of holiday happiness can exacerbate their sense of 'wrongness.'"

Read the Entire Article Here: https://www.shape.com/lifestyle/mind-and-body/help-holiday-depression