Insider.com: How to practice tantric sex

"You feel as if you're merging together or, rather, that the things that separate you are illusions of the material world," says Stefani Goerlich... "The result of tantric practice is the creation of close bonds with one's partner, greater awareness of one's body, and the development of skills such as mindfulness, restraint, and communication."

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https://www.insider.com/what-is-tantric-sex